Offerings
Grieving the Expected Life
Grieving the Expected Life – 8-Week Virtual Group
Life doesn’t always unfold as we hoped. Join this compassionate virtual group to process grief around unmet expectations, lost identities, and unrealized dreams. Share your story, connect with others, and find tools for self-compassion, meaning, and resilience.
Ask the Doula: Partnering for Confident Pregnancy, Birth & Postpartum
Join Look Aligned for a welcoming and informative virtual conversation with Amirah Grasty, an experienced birth and postpartum doula. This interactive session is designed for birthing people, partners, clinicians, and allied professionals who want to learn more about doula care, explore collaboration with perinatal mental health providers, and gain practical insights to support the emotional and physical journey through pregnancy, birth, and postpartum.